Definition

 


Process

Through a gentle yet effective therapy, foot reflexology relieves tension and clears blockages by stimulating sensory receptors in the nerve fibers of the foot. As a result, energy is produced that branches to the spinal cord where it is dispersed throughout the entire nervous system. It is based on a system of zones and reflex areas that reflect an image of the body on the feet. During a foot reflexology session, endorphins are released into the bloodstream, easing aches and pains, promoting a feeling of deep relaxation and balance.


Benefits

A foot reflexology session greatly relaxes the body, thereby reducing any constriction of blood vessels and improving circulation. In turn, it helps to break up and dissolve crystal deposits caused by an excess of uric acid, which has built up in the body and settled in the feet. Reflexology helps restore and maintain the bodies’ natural equilibrium and encourages the body to work naturally to restore its own healthy balance.


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